Train Smarter in 2015 with Educogym Cork
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We do not have more than four people to each of our machines at any one time slot and our trainers will show you how to carry out each exercise and explain the benefits of each of the exercises.
All our sessions are personal training, offering tailor-made training & nutritional programmes that achieve outstanding results. We have programmes to suit every one, of all shapes and sizes and our clients range in age from 15 years to 73 years. We are the only gym in the world with a university researched 12-day transformation programme. Our exclusive Educogym University research carried out in 2006 has shown that Educogym results over a 12 day period and a total of four hours of weight training, i.e.: 20 minutes daily, were on average, a gain of 3 pounds of muscle and a loss of 7.5 pound of fat. This change of nearly one pound a day would be enough to literally transform the average person's body. Our amazing results can be viewed on our website: http://educogymcork.ie/the-results
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